April 2025
These Coaching Notes explain the typical experience of postmenopause, as well as my own personal experience. Included is a comprehensive set of support resources to help you manage your symptoms.
April 2025
These Coaching Notes explain the typical experience of perimenopause, as well as my own personal experience. Included is a comprehensive set of support resources to help you manage your symptoms.
May 2025
These Coaching Notes will help you decide if staying in your current role is in your best interests. If you feel you are not getting the career advancement or acknowledgement you deserve, then these notes will help you plan your next steps.
June 2025
It depends. If you're 45 then you can look forward to being supported through your menopause transition. If you're already 65, then these Coaching Notes will explain why it has been more difficult to get the support you need.
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